{"id":25167,"date":"2026-02-26T15:11:09","date_gmt":"2026-02-26T15:11:09","guid":{"rendered":"https:\/\/www.schoolnews.h-farm.com\/?p=25167"},"modified":"2026-02-26T15:11:16","modified_gmt":"2026-02-26T15:11:16","slug":"pta-event-female-hormones-from-teens-to-menopause","status":"publish","type":"post","link":"https:\/\/www.schoolnews.h-farm.com\/it\/pta-event-female-hormones-from-teens-to-menopause\/","title":{"rendered":"Evento PTA: Ormoni femminili - dalla pubert\u00e0 alla menopausa"},"content":{"rendered":"<p>I cambiamenti ormonali, dalla pubert\u00e0 fino alla menopausa, possono influenzare l\u2019umore, i livelli di energia, la concentrazione, il sonno e la regolarit\u00e0 del ciclo nelle diverse fasi della vita. In questo incontro rivolto ai genitori, Sofia Nylander, nutrizionista, illustrer\u00e0 i principali cambiamenti ormonali e metter\u00e0 in evidenza alcuni segnali che possono indicare uno squilibrio, come cicli irregolari, sindrome premestruale, stanchezza, umore basso e livelli di energia altalenanti.<br>Durante la sessione si parler\u00e0 anche di come il corpo regola ed elimina gli ormoni e di come l\u2019alimentazione e le abitudini quotidiane possano offrire un supporto concreto. I genitori porteranno con s\u00e9 una comprensione pi\u00f9 chiara e realistica della salute ormonale, insieme a strategie semplici per favorire il benessere emotivo, un\u2019energia pi\u00f9 stabile e la salute a lungo termine.<br><br>Unitevi al PTA mercoled\u00ec 11 marzo alle ore 9:00 presso l\u2019edificio MYP. <br><br>Usate il QR code qui sotto per riservare un posto!<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"720\" height=\"1024\" src=\"https:\/\/www.schoolnews.h-farm.com\/wp-content\/uploads\/2026\/02\/image-5-720x1024.png\" alt=\"\" class=\"wp-image-25168\" srcset=\"https:\/\/www.schoolnews.h-farm.com\/wp-content\/uploads\/2026\/02\/image-5-720x1024.png 720w, https:\/\/www.schoolnews.h-farm.com\/wp-content\/uploads\/2026\/02\/image-5-211x300.png 211w, https:\/\/www.schoolnews.h-farm.com\/wp-content\/uploads\/2026\/02\/image-5-768x1092.png 768w, https:\/\/www.schoolnews.h-farm.com\/wp-content\/uploads\/2026\/02\/image-5-8x12.png 8w, https:\/\/www.schoolnews.h-farm.com\/wp-content\/uploads\/2026\/02\/image-5.png 802w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Hormonal shifts from puberty through to menopause can influence mood, energy, focus, sleep and cycle patterns at different stages of life. In this parent session, Sofia Nylander, Nutritional Therapist, will outline common hormonal changes and highlight signs that may suggest imbalance, such as irregular cycles, PMS, fatigue, low mood and fluctuating energy.The session will also [&hellip;]<\/p>","protected":false},"author":6,"featured_media":24863,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1631,458,6,59,60,11,51,52,53,54,55,8,62,63,64,49,50,56,57,58],"tags":[1944,130,149,209],"week":[1937],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.schoolnews.h-farm.com\/wp-content\/uploads\/2026\/01\/SON-covers-venezia-2026-01-15T110952.856.png","_links":{"self":[{"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/posts\/25167"}],"collection":[{"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/comments?post=25167"}],"version-history":[{"count":1,"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/posts\/25167\/revisions"}],"predecessor-version":[{"id":25169,"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/posts\/25167\/revisions\/25169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/media\/24863"}],"wp:attachment":[{"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/media?parent=25167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/categories?post=25167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/tags?post=25167"},{"taxonomy":"week","embeddable":true,"href":"https:\/\/www.schoolnews.h-farm.com\/it\/wp-json\/wp\/v2\/week?post=25167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}